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About this Service
So your newly diagnosed as ADHD, what now? I offer a holistic, non-pathologizing approach to exploring the underlying mechanisms of ADHD or ADD applying somatic practices and IFS. As someone who was diagnosed with ADHD 23 years ago, I have spent my entire adult life and most of my youth adapting my lifestyle, my habits, and my learning process to better serve my needs as a neurodivergent man. I am not here to offer a "cookie-cutter approach" nor am I here to judge your current coping strategies. I am here to get curious about what your needs are, how we can develop a unique and flexible plan for you to live a life where you thrive because of, instead of suffer from, ADHD.
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